👨🏼‍💼 Worked as yoga instructor for 2 years. 🏆 Effective, goal-oriented classes to help your reach you goal day by day! 📈Basic&Morning yoga&Pilates yoga expert personalizes your course plan to start out right! 🚩 A lot of students who do not do yoga before achieve desired results after learning with me. Join us right now! 👶 ☾Kids Chinese Yoga☽ : Move and Learn! Let Yoga Help Kids Learn Chinese! This class is specially designed for parents of preschool to elementary school-aged children living overseas. It provides a fun and relaxed environment for kids to learn Chinese! Each 25-minute class focuses on a theme, guiding children to learn Chinese through daily conversations. The class not only emphasizes speaking but also incorporates simple and fun yoga movements, so children can learn Chinese through body memory while staying active. This way, they not only improve their language skills but also get some exercise, making it both fun and healthy! 🎉 Learning Chinese can be so fun! Kids will learn through play and grow their language skills while staying energized! 💪 ☾ Gentle Yoga☽ 🌞 Do you feel tight and tense in the morning and not sure how to relax?** Why not try this Gentle Yoga class? We’ll focus on gentle Hatha Yoga poses and slow, mindful breathing to help stretch your muscles and wake up your body. Say goodbye to morning stiffness and start your day feeling light and relaxed! 🌼 Who is this for? 🔸 Office Workers:If you sit for long periods or feel stressed, this can help ease the tension in your body. 🔸 Moms: If raising kids and managing chores leave your body feeling tight, this will help you unwind. 🔸 Older Adults: Gentle movements can improve flexibility and blood flow if your body feels stiff. 🔸 Beginners: If you’re just starting with exercise, this low-intensity class is a great way to start. ☾ Yoga & Pilates Fusion☽ 💪 Want to add some energy and variety to your yoga practice? This class combines yoga’s graceful flow with the core work of Pilates. It’s perfect if you like trying new styles, want to strengthen your body, or simply need a new way to stay focused and fit. 🌼 Who is this for? 🔸 Fitness Enthusiasts: If you want to add variety to your routine and focus on core strength and flexibility. 🔸 Women Looking to Tone Their Body:Combining yoga and Pilates is great for shaping and sculpting your body. 🔸 Office Workers Needing Stress Relief: This class is perfect if you want to relax your body while boosting focus. 🔸 Young Adults: If you love dynamic, fun workouts that are challenging but exciting, this is for you! ☾ Aromatherapy Yoga ☽ 🌸 Who doesn’t love the relaxing smell of natural essential oils? In this class, we’ll use natural essential oil rollers with gentle yoga poses to help reduce stress and relax your body and mind. It’s like a little self-care ritual that will leave you feeling calm and refreshed after each session. 🌼 Who is this for? 🔸 Stressed-out Office Workers: If you love the calming effects of scents and want to reduce stress. 🔸 Busy Moms: If you’re looking for a quiet, relaxing moment away from the daily routine. 🔸 Essential Oil Fans: If you’re into aromatherapy and want to mix it with yoga for deeper relaxation. 🔸 People Struggling with Sleep:Yoga and aromatherapy can help calm your mind and improve your sleep quality. 🧘‍♀️ What Should You Prepare for the Class? Make sure your internet connection and video camera are working properly. Prepare a yoga mat and a space that allows for stretching. If you have additional props like yoga blocks, straps, a small towel, or resistance bands, that’s even better! 🙇‍♀️ Class Notes 🙇‍♀️ 🪐 Video calls will allow me to support you during the yoga class. If it’s currently inconvenient to turn on your camera, please avoid scheduling a class until you’re able to use video. 🙂 🪐 Before booking a class, feel free to send me a message.This way, I can understand your needs and how I can best assist you. 🪐 If you need to cancel or change your class time within 24 hours, please contact me via LINE/AT/KAKAO. No make-up classes or refunds will be provided for unexcused absences. 🔮 Find Me on IG: [yogain_.life](https://www.instagram.com/yogain_.life/) LINE:@730fyzwi kakao talk:@yoga-inlife